At MEDICI we firmly believe that every healthy lifestyle starts and ends with good sound sleep. According to leading holistic physicians, we are averaging 2 hours less sleep than we did 100 years ago. Leading holistic physicians believe that it is during sleep that the body regenerates itself. As a society, we are going to sleep later at night and not reaching deep sleep levels even when we are asleep. We are therefore inadvertently disrupting the normal circadian rhythms created by nature and, as a result, we are at increased risk of impaired immune functioning, decreased mental acuity, and depression and anxiety. @MEDICI our team of acupuncturists and holistic practitioners work in concert to optimize sleep and improve overall wellness. Call to schedule your initial consultation today.