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Tag Archives: Physical Activity
Attitude: The Ultimate Key in Your Weight Loss Journey
Committing oneself to a weight-loss journey is difficult. You have to pour all your efforts and attention for you to be able to achieve your desired weight, health, figure, and the quality of life you deserve. You have to detach yourself from bad hab...
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Tips to Lose Weight the Healthy Way
Every person has his/her own fitness goals. For some, this means losing weight. On the other hand, this may also mean gaining a couple of pounds for others. There are different factors that motivate a person to set a fitness goal. It could be wanting...
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Why Should You Integrate Exercise into Your Lives?
Many of us want to enjoy life as much as we can. But we cannot enjoy or achieve anything if our health is not in its best state. There are many ways to stay healthy. There is always an urgent care and wellness center that can help us achieve this. Of...
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Signs that Your Weight is Affecting Your Health
Before we get to the meat of this article, MEDICI Urgent Care and Wellness Center would like our dear readers to keep in mind that not all who gain weight are unhealthy and that not all who are “thin” or “skinny” has a healthy lifestyle. Now ...
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What Are the Components of a Healthy Lifestyle?
Health is the greatest wealth any person could ever have. Just like a precious treasure, it needs to be nurtured and protected. This is why it is of utmost importance for a person to do whatever it takes to safeguard his/her health. Getting the help ...
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