
Committing oneself to a weight-loss journey is difficult. You have to pour all your efforts and attention for you to be able to achieve your desired weight, health, figure, and the quality of life you deserve. You have to detach yourself from bad hab...
Read More ›Every person has his/her own fitness goals. For some, this means losing weight. On the other hand, this may also mean gaining a couple of pounds for others. There are different factors that motivate a person to set a fitness goal. It could be wanting...
Read More ›Before we get to the meat of this article, MEDICI Urgent Care and Wellness Center would like our dear readers to keep in mind that not all who gain weight are unhealthy and that not all who are “thin” or “skinny” has a healthy lifestyle. Now ...
Read More ›Health is the greatest wealth any person could ever have. Just like a precious treasure, it needs to be nurtured and protected. This is why it is of utmost importance for a person to do whatever it takes to safeguard his/her health. Getting the help ...
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